Fruit in Bowl

Nutrition at a Glance

Quick Tips for a Healthy Lifestyle, Recipes, and More!

Tip of the Month

  • Stay hydrated during the hot summer days


    Don't forget to hydrate on those hot summer days by drinking plenty of water!  A great way to ensure  adequate hydration is to carry a water bottle with you at all times.  Adding fresh fruits, vegetables, or herbs to your water is a great way to give your water some flavor and hydrate your body.  



Nutrition News

  • Hays CISD Child Nutrition publishes a monthly newsletter with nutrition guidance, fun facts, recipes, and kid-friendly games!


    March Newsletter

Chef's Featured Recipes

Cafe Menus

  • Looking to build a healthy meal at school? Nutrislice brings menus and nutrition information right to your fingertips!