Nutrition at a Glance
Quick Tips for a Healthy Lifestyle, Recipes, and More!
Tip of the Month
Stay hydrated during the hot summer days
Don't forget to hydrate on those hot summer days by drinking plenty of water! A great way to ensure adequate hydration is to carry a water bottle with you at all times. Adding fresh fruits, vegetables, or herbs to your water is a great way to give your water some flavor and hydrate your body.
Chef's Featured Recipes
Check out these two recipes for super easy, healthy, and tasty dips for the Fall season. For those pumpkin spice lovers and peanut butter lovers out there... you can't go wrong with these creamy, protein-packed dips. Pair them with fresh fruit or graham crackers for the perfect snack.
Dietitian-Approved Nutrition Resources
Looking to build a healthy meal at school? Nutrislice brings menus and nutrition information right to your fingertips!