
Nutrition at a Glance
Quick Tips for a Healthy Lifestyle, Recipes, and More!
Tip of the Month
-
We celebrated National School Breakfast Week in the month of March.
Did you know?
Regularly eating breakfast can help with boosting mood, avoid feelings of tiredness, and increase school performance. Join us at school for a balanced breakfast offered daily!
Chef's Featured Recipes
-
Apple Cinnamon Parfait
Parfaits are great way to incorporate both yogurt and fruit into your diet. Try this fun seasonal parfait at home! Your taste buds will be glad you did.
-
Pumpkin Chili
Pumpkin is a great addition to chili. It provides chili with a hearty texture and provides some extra fiber and nutrients to your chili,particularly beta carotene which is great for your eyes. Try pairing fall's 2 biggest players together for a delicious pumpkin chili.
Dietitian-Approved Nutrition Resources
-
Visit these helpful links for reliable, up-to-date nutrition info: